How drinking green tea can keep you healthy

Green tea has been used for hundreds of years. Its
healthy benefits of weight loss treatments and
lowering the cholesterol level in the body are
making it an important dietary element. Here are
some health benefits of drinking green tea.
Fast weight loss:
Green tea is a beneficial ingredient to reduce the fat
stored in the body. It acts as boosting agents for
the oxidation of fat and as a result fat burning
occurs efficiently.
It also speeds up the metabolism of body. It
removes the dead fat present inside the abdomen.
Both of these factors collectively reduce the
weight. Lower fat contents means less weight.
Protect Neuronal damages:
Various researches have proved that drinking green
tea is beneficial for protecting brain cells from
being damaged. It contains antioxidants that are
required for the protection of death of neuronal
diseases at large extent.
Protect growth of cancerous cells:
Green tea is beneficial for protecting the growth of
cancer cells in the body. It prevents Lymph cancer
and lung cancer by fighting against the growth of
cancer cells and their production in the body.
Reduce cholesterol:
Green tea is helpful in maintaining the cholesterol
levels in the body. It decreed the serum associated
with cholesterol and maintains its regular rate in the
body. By maintaining this level several cardiac
diseases are protected.
Anti aging:
Green tea and its healthy benefits are observed in
the aging factor. Its antioxidants help in maintaining
the gracious age. As cell damage is controlled by
the green tea, the same factor also boosts up the
healthy life and you look younger.
Stress reduction:
Drinking green tea, 4 to five cups daily helps in
reducing the stress. Researches have proved that
people who drink more green tea are resistant to
stress. Keep yourself mentally relaxed by drinking
green tea and enjoy its health benefits.